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Effective practices and tools like Modalert 200 Australia may help eliminate study tiredness. Drowsiness is caused by sleep deprivation, so start with that. Create a study space with excellent lighting and ventilation and sit upright at a desk to concentrate.
To avoid mental tiredness, take Pomodoro-style breaks every 25–30 minutes. Stay hydrated and eat light snacks like fruits or nuts instead of large meals to increase alertness. Stretching or taking a short stroll helps rejuvenate your thoughts.
For chronic sleepiness, Modalert 200 (Modafinil) may help. This medicine stimulates brain regions to improve attention and energy during long study periods. Use such drugs safely and under a doctor’s supervision to prevent negative effects and dependency.
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